About this episode

What is the reason behind your fitness goals? Chase Crouse of Hypuro Fit joins Purposely Catholic to talk about self-mastery, temperance, and the connection between physical training and the pursuit of holiness. The discussion includes the moment that brought faith and fitness together in his work.

We take up the purpose of beginning a fitness journey, avoiding burnout, and growing in virtue. Chase also discusses mortification and an approach described in the episode notes as adding before subtracting.

In this episode

  • How Chase brought fitness and the pursuit of holiness together
  • Mortification and temperance
  • Understanding why you want to begin training
  • Avoiding burnout on a fitness journey
  • An approach of adding before subtracting

Purposely Catholic with Chase Crouse

About the guest

Chase Crouse is the founder and CEO of Hypuro Fit, a Catholic fitness and coaching organization. He holds a master's degree in biblical theology from John Paul the Great Catholic University and previously worked in ministry in the Archdiocese of New York. He and his wife Viva began the organization in 2020. The organization's stated approach connects physical training and self-mastery with the ability to give of yourself in your vocation.